This morning's exercise felt good
Skrivet: · Generally, Workout & Health plan
This morning's exercise felt good, it was a cardio session of about 45 minutes. There was nothing special maybe but just the right bit like that .. Just that I will head to the gym makes me happy right now!
I would like to invest more in training now, shift into a higher gear as well, but the strength is not sufficient. There is far too much at school now and the days just run away at the same rate as the stress and the pressure increases. I really have to watch out with that, however. I have it too easy to stress myself, especially when it comes to school when I have very high standards for myself. I'm very well aware about but it is so difficult. It's something I can work on some! Sure, it's good to have high standards for themselves and goals to strive for, but there are limits .. For my part, it does not work so well with my stomach.
And you know what the worst part is? It works like a vicious circle: I have too high demands which often cause stress, which in turn makes me feel bad and even triggers my stomach problems often resulting in that I miss more school days -> even more stress and even worse grades which in turn makes me feel bad and so it goes ..
I do not really know what I'm going to do, my goal right now is just to get me through these last weeks and hope for the best. All study motivation is virtually blown away!
Someone who feel the same?